Archive blogs:
Our morning running club is up and running (ha ha please excuse the pun). It has been lovely to see so many children choosing to take part every morning.
The Daily Mile was started last year by a Head Teacher in a Scottish school. We noticed as soon as we started running too that exercise in the morning improves learning readiness, concentration and behaviour - leading to better attainment. We can see how it builds the children's confidence, resilience and determination while they are enjoying being outside in the fresh air, running with their friends.
We have introduced the Daily Mile to the children as a run and not a walk. Almost all of our children are able to run continuously for 15 minutes or 5 laps around our MUGA. If they do this, they can even earn class points for their class. This level of fitness is then maintained or improved over future months.
Why does the daily mile work for schools?
If your child is doing the Daily Mile, you can support this at home by both encouraging their confidence in running and moving outside with them out of school hours. Parents say that this helps them to eat and sleep better and they often become ambassadors for whole family fitness!
We are all looking forward to our residential in June. It is so wonderful to see the children enjoying all the activities and growing together. For many children a school residential is the first time they have stayed away from home for any length of time or even over night. Mrs Surman, Mrs Fendom and I will be on hand to support and nurture the children throughout the week. The Heatree staff provide positive praise and encouragement whilst the children are overcoming fears or barriers during the activities so that our children feel cherished and supported as they learn new skills. It really is such a superb week. We hope for a sunny week again this year. Please see the Heatree 2018 page for updates and information.