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Aston Rowant Church of England Primary School

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Aston Rowant Church of England Primary School

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Wellbeing

Action for Happiness is to promote a happier world, through a culture that prioritises happiness and kindness.

 

We do this by helping people get together regularly (face-to-face where possible) to learn evidence-based skills for happier living, feel a sense of belonging and commit to personal action to create more happiness, both for themselves and others.

 

We have no religious, political or commercial affiliations and welcome people of all faiths (or none) and all parts of society. Members of the movement make a simple pledge: to try to create more happiness in the world. 

 

Please use and share our monthly action calendars, packed with daily ideas for happier living.

Optimistic October - Actions to help you focus on what really matters

Self Care September - Self-care isn't selfish

Jump Back Up July - Let's find ways to bounce back

Joyful June - Let's look for what's good

Meaningful May - let's find ways to be party of something bigger

Active April - let's find ways to get moving and stay active and healthy

Mindful March - Let's pause, breath and notice so we can respond more mindfully

Friendly February - be friendly to others and give your relationships a boost

Happier January - Let's start the new year happier

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